Kate Leighton

Founder | Vision & Client Care

Kate Leighton is the founder of Refresh Wellness Collective, a holistic center built on the principles of empowerment, awareness, and sustainable well-being. With over 20 years of experience in bodywork, colon hydrotherapy, lymphatic drainage, and meditation, Kate brings grounded expertise and deep care to every part of Refresh — from client sessions to team leadership.

Focus Areas

• Colon Hydrotherapy
• Lymphatic Drainage Therapy
• Meditation Instruction
• Holistic Business Leadership
• Client Empowerment and Advocacy

Philosophy

Kate believes that wellness is a personal journey, not a one-size-fits-all solution. Her work is rooted in meeting each client and practitioner with respect, compassion, and a deep trust in the body’s ability to heal when supported with care, awareness, and intention.

Experience Highlights

• 20+ years as a holistic health practitioner
• Founder of Refresh Wellness Collective
• Extensive background in colon hydrotherapy and lymphatic therapy
• Certified meditation facilitator
• Dedicated to business leadership grounded in Buddhist principles

Fun Fact

When she’s not working with clients or building the Refresh Collective, Kate loves spending time with her beloved pug, Cal, and nurturing the small, everyday rituals that bring clarity and contentment.